{"id":304,"date":"2016-10-19T09:00:24","date_gmt":"2016-10-19T16:00:24","guid":{"rendered":"http:\/\/67.192.94.222\/blog\/?p=304"},"modified":"2016-10-24T17:22:58","modified_gmt":"2016-10-25T00:22:58","slug":"trucking-and-the-holiday-season","status":"publish","type":"post","link":"https:\/\/www.shipmynt.com\/blog\/trucking-and-the-holiday-season\/","title":{"rendered":"Trucking and the Holiday Season"},"content":{"rendered":"<p>The holiday season is still a ways off, but people are already thinking about packages. With packages comes trucking. Whether they order gifts from brick-and-mortar stores or online, customers still depend on truckers to drive their treasures over long distances in time for Christmas, Hanukkah, and Kwanzaa. Whether you\u2019re a new trucker or a veteran of the road, here\u2019s what you need to know to prepare for the holiday season.<\/p>\n<h2>Use Your Support System<\/h2>\n<h2><\/h2>\n<p>The hours involved in trucking are one of the hardest parts of the job. Many truckers <a href=\"http:\/\/www.lifeasatrucker.com\/trucking-and-the-holidays.html\" target=\"_blank\">miss holidays with their families<\/a> because they\u2019re on the road making deliveries. Those who do make it home often have to leave on Christmas Eve or Christmas Day to complete a job. This is physically tiring and extremely frustrating for truckers, their spouses, and their children.<\/p>\n<p>&nbsp;<\/p>\n<p>If you\u2019re a trucker with a family, let your spouse and other loved ones know how much you love and need them. Make holiday plans after deliveries, or try to coordinate traditions around your schedule. Make sure you get enough sleep even if the house is full of relatives and other visitors. Call, email, or Skype if you can\u2019t be there for the big events.<\/p>\n<p>&nbsp;<\/p>\n<p>Additionally, stay in touch with other drivers and dispatchers. They know the emotional downsides of trucking life better than anyone and can provide encouragement. If your company hosts a holiday party, plan to go, if possible. If not, maybe you and a few other employees can get together for dinner or drinks at a designated truck stop or hotel. Keep the conversation light, play games, sing carols, or watch TV. You\u2019ll be surprised how much merrier the holidays feel.<\/p>\n<h2><a href=\"http:\/\/www.atbsshow.com\/christmastrucking\" target=\"_blank\">Stick to Your Route<\/a><\/h2>\n<p>Many drivers go out of their way to get home for Christmas. Although this seems like a good idea, it\u2019s usually counterproductive. If you don\u2019t stick to your routes, your fuel costs will increase. Also, you may run into unplanned weather problems, road construction, or traffic jams. Use your GPS to your advantage, but stay in touch with dispatchers and other truckers to determine the best routes home.<\/p>\n<h2>Drive Safely<\/h2>\n<h2><\/h2>\n<p>The holidays present a unique set of driving hazards. Early sunsets lead to many hours of driving in the dark. In several areas, accident rates increase, as do DUI and DWI rates. Stay safe no matter where your route takes you. Get an early start on deliveries, if possible, and do not try to drive when sleepy. Instead, pull into a hotel or sleep for short periods at a truck stop or on the side of the road. Do not drink or smoke, either while driving or when taking a break.<\/p>\n<p>&nbsp;<\/p>\n<p>Before making holiday deliveries, recheck your insurance policies. Your company should carry minimum coverage for your state. In most cases, that\u2019s at least $750,000. If you do have an accident, this protects you if you are found at fault. It will also help pay your medical and mechanical bills if you or your vehicle are injured. Additionally, double-check your licenses and your company\u2019s authority contracts. If these are not up-to-date, speak to your supervisor immediately.<\/p>\n<p>&nbsp;<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-414\" src=\"https:\/\/i0.wp.com\/www.shipmynt.com\/blog\/wp-content\/uploads\/2016\/10\/shipmynt_blogpostimage3_101916.jpg?resize=660%2C441&#038;ssl=1\" alt=\"\" width=\"660\" height=\"441\" \/><\/p>\n<h2>Take Care of Yourself<\/h2>\n<h2><\/h2>\n<p>The mental strain of driving during the holidays also takes a toll on physical health. During this season, you may be tempted to overindulge in junk food or let exercise routines lapse. These quick fixes will cost you in the long run.<\/p>\n<p>&nbsp;<\/p>\n<p>Make the effort to buy healthy food. Better yet, bring your own from home. Raw and dried fruits or vegetables, vegetable chips, trail mix, and cheeses are all good choices. Stretch frequently or do quick workouts, like sets of sit-ups, push-ups, jumping jacks, or crunches. If time permits and there is a fitness center near a truck stop or hotel, get in a full workout. Get adequate sleep, too. Bringing your own sleeping bag, pillow, or sleeping mask will help tremendously. Don\u2019t rely on sleeping pills since they will affect your driving ability.<\/p>\n<h2>Watch the Weather<\/h2>\n<h2><\/h2>\n<p>By this, we don\u2019t mean tuning in to the Weather Channel. Most truckers will tell you <a href=\"http:\/\/abouttruckdriving.com\/2013\/12\/11\/td98-5-stresses-of-trucking-through-the-holidays\/\" target=\"_blank\">it\u2019s notoriously inaccurate.<\/a> Instead, stay up-to-date with newspaper forecasts or the National Weather Service website. Check the weather frequently for specific routes, even if you won\u2019t get there for a week. Also, don\u2019t rely on weather patterns. You may think it never snows in the Southeast, but a freak blizzard could hit Memphis any time. Similarly, snowy, icy New England may be dry when you get to certain areas. Stay informed and safe.<\/p>\n<p>&nbsp;<\/p>\n<p><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-415\" src=\"https:\/\/i0.wp.com\/www.shipmynt.com\/blog\/wp-content\/uploads\/2016\/10\/shipmynt_blogpostimage2_101916.jpg?resize=660%2C440&#038;ssl=1\" alt=\"\" width=\"660\" height=\"440\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>The holiday season is still a ways off, but people are already thinking about packages. With packages comes trucking. Whether they order gifts from brick-and-mortar stores or online, customers still depend on truckers to drive their treasures over long distances in time for Christmas, Hanukkah, and Kwanzaa. Whether you\u2019re a new trucker or a veteran &hellip; <a href=\"https:\/\/www.shipmynt.com\/blog\/trucking-and-the-holiday-season\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">Trucking and the Holiday Season<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":305,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[6],"tags":[],"class_list":["post-304","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/i0.wp.com\/www.shipmynt.com\/blog\/wp-content\/uploads\/2016\/10\/shipmynt_blogpostimage_101916.jpg?fit=900%2C594&ssl=1","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p7fVNJ-4U","jetpack-related-posts":[{"id":228,"url":"https:\/\/www.shipmynt.com\/blog\/top-10-mobile-apps-for-truckers\/","url_meta":{"origin":304,"position":0},"title":"Top 10 Mobile Apps for Truckers","author":"SHIPMYNT Customer Service","date":"September 7, 2016","format":false,"excerpt":"Smartphones have changed the way we play and socialize \u2013 beyond Pokemon Go. But we can use them to make our working lives better, too. There are now many smartphone apps designed to make our work-life better across all industries, and the trucking industry is no exception. \u00a0 People who\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/www.shipmynt.com\/blog\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shipmynt.com\/blog\/wp-content\/uploads\/2016\/09\/shipmynt_blogpostimage3_082616.jpg?fit=900%2C590&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shipmynt.com\/blog\/wp-content\/uploads\/2016\/09\/shipmynt_blogpostimage3_082616.jpg?fit=900%2C590&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shipmynt.com\/blog\/wp-content\/uploads\/2016\/09\/shipmynt_blogpostimage3_082616.jpg?fit=900%2C590&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shipmynt.com\/blog\/wp-content\/uploads\/2016\/09\/shipmynt_blogpostimage3_082616.jpg?fit=900%2C590&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":360,"url":"https:\/\/www.shipmynt.com\/blog\/everything-you-need-to-know-about-trucking-insurance\/","url_meta":{"origin":304,"position":1},"title":"Everything You Need to Know About Trucking Insurance","author":"SHIPMYNT Customer Service","date":"January 6, 2017","format":false,"excerpt":"Thanks to a plethora of companies and advertising campaigns, we know plenty about car insurance. Many auto insurers also offer boat or motorcycle insurance. However, what about trucking insurance? What makes it different from other types of auto insurance, and how do you know you have the coverage you need?\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/www.shipmynt.com\/blog\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shipmynt.com\/blog\/wp-content\/uploads\/2017\/01\/shipmynt_blogpostimage_01417.jpg?fit=900%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shipmynt.com\/blog\/wp-content\/uploads\/2017\/01\/shipmynt_blogpostimage_01417.jpg?fit=900%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shipmynt.com\/blog\/wp-content\/uploads\/2017\/01\/shipmynt_blogpostimage_01417.jpg?fit=900%2C600&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shipmynt.com\/blog\/wp-content\/uploads\/2017\/01\/shipmynt_blogpostimage_01417.jpg?fit=900%2C600&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":258,"url":"https:\/\/www.shipmynt.com\/blog\/thank-you-to-truck-drivers-in-honor-of-national-truck-driver-appreciation-week\/","url_meta":{"origin":304,"position":2},"title":"Thank You to Truck Drivers in Honor of National Truck Driver Appreciation Week","author":"SHIPMYNT Customer Service","date":"September 13, 2016","format":false,"excerpt":"Sunday, September 11 kicked off National Truck Driver Appreciation Week. At SHIPMYNT, we understand the important role that truck drivers play in the supply chain. The global economy would come to a standstill without the hard work of drayage and over-the-road truckers. As transportation associations across the US celebrate truck\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/www.shipmynt.com\/blog\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shipmynt.com\/blog\/wp-content\/uploads\/2016\/09\/shipmynt_blogpostimage2_091316.jpg?fit=900%2C601&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shipmynt.com\/blog\/wp-content\/uploads\/2016\/09\/shipmynt_blogpostimage2_091316.jpg?fit=900%2C601&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shipmynt.com\/blog\/wp-content\/uploads\/2016\/09\/shipmynt_blogpostimage2_091316.jpg?fit=900%2C601&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shipmynt.com\/blog\/wp-content\/uploads\/2016\/09\/shipmynt_blogpostimage2_091316.jpg?fit=900%2C601&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":364,"url":"https:\/\/www.shipmynt.com\/blog\/gear-every-truck-driver-should-have-in-his-or-her-truck\/","url_meta":{"origin":304,"position":3},"title":"Gear Every Truck Driver Should Have in His or Her Truck","author":"SHIPMYNT Customer Service","date":"January 11, 2017","format":false,"excerpt":"Trucking is a fulfilling job, but it\u2019s also long, arduous, and potentially dangerous. As a trucker, you need to carry several types of gear to keep you and your freight safe. You also should stay up-to-date with technology, build rapport with customers, and maintain your physical and mental health. Some\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/www.shipmynt.com\/blog\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shipmynt.com\/blog\/wp-content\/uploads\/2017\/01\/shipmynt_blogpostimage_011117.jpg?fit=900%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shipmynt.com\/blog\/wp-content\/uploads\/2017\/01\/shipmynt_blogpostimage_011117.jpg?fit=900%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shipmynt.com\/blog\/wp-content\/uploads\/2017\/01\/shipmynt_blogpostimage_011117.jpg?fit=900%2C600&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shipmynt.com\/blog\/wp-content\/uploads\/2017\/01\/shipmynt_blogpostimage_011117.jpg?fit=900%2C600&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":221,"url":"https:\/\/www.shipmynt.com\/blog\/how-to-get-top-dollar-for-loads-you-haul\/","url_meta":{"origin":304,"position":4},"title":"How to Get Top Dollar for Loads you Haul","author":"SHIPMYNT Customer Service","date":"August 31, 2016","format":false,"excerpt":"In today\u2019s market, it sometimes seems like freight brokers are more concerned with their bottom lines and profit margins than with paying drivers good wages. This can make convincing brokers to give drivers better rates for loads a challenging prospect. A risky one too, as drivers may find themselves with\u2026","rel":"","context":"In &quot;News&quot;","block_context":{"text":"News","link":"https:\/\/www.shipmynt.com\/blog\/category\/news\/"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/www.shipmynt.com\/blog\/wp-content\/uploads\/2016\/09\/shipmynt_blogpostimage3_083116.jpg?fit=900%2C600&ssl=1&resize=350%2C200","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/www.shipmynt.com\/blog\/wp-content\/uploads\/2016\/09\/shipmynt_blogpostimage3_083116.jpg?fit=900%2C600&ssl=1&resize=350%2C200 1x, https:\/\/i0.wp.com\/www.shipmynt.com\/blog\/wp-content\/uploads\/2016\/09\/shipmynt_blogpostimage3_083116.jpg?fit=900%2C600&ssl=1&resize=525%2C300 1.5x, https:\/\/i0.wp.com\/www.shipmynt.com\/blog\/wp-content\/uploads\/2016\/09\/shipmynt_blogpostimage3_083116.jpg?fit=900%2C600&ssl=1&resize=700%2C400 2x"},"classes":[]},{"id":246,"url":"https:\/\/www.shipmynt.com\/blog\/the-guide-to-overtime-rules-for-truckers\/","url_meta":{"origin":304,"position":5},"title":"The Guide to Overtime Rules for Truckers","author":"SHIPMYNT Customer Service","date":"September 2, 2016","format":false,"excerpt":"No matter the loads, the routes, or the plans, most truck drivers will find themselves commonly working 60 to 70 hours a week and occasionally even more. 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